Видео ютуба по тегу Negative Pull Ups

Negative Pull Ups
Negative Pull Ups
Pull-up Progressions: Eccentric (Negative) Pull-up
Pull-up Progressions: Eccentric (Negative) Pull-up
Toes Assisted Chin over Bar Hold + Negative Pull-up
Toes Assisted Chin over Bar Hold + Negative Pull-up
negative pull ups
negative pull ups
Assisted 3-Part Pause Negative Pull Up | Better PULL UPS
Assisted 3-Part Pause Negative Pull Up | Better PULL UPS
Negative Pull Up
Negative Pull Up
Toes Assisted Chest-to-Bar Hold + Negative Pull-up
Toes Assisted Chest-to-Bar Hold + Negative Pull-up
How To Do Assisted Negative Pull Ups
How To Do Assisted Negative Pull Ups
How To: Eccentric Negative Pull Up
How To: Eccentric Negative Pull Up